WHEAT HOT DOG BUNS vs BRIOCHE BUNS

Nutrition comparison per 100 g serving

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BRIOCHE BUNS wins in 7 out of 15 nutrient categories

WHEAT HOT DOG BUNS: 6 vs BRIOCHE BUNS: 7 (2 ties)

Overview

Nutrient	WHEAT HOT DOG BUNS	BRIOCHE BUNS	Winner
Calories	220 cal	270 cal
Protein	12 g	9.5 g
Carbs	40 g	46.0 g
Fat	3 g	5.4 g
Fiber	4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT HOT DOG BUNS	BRIOCHE BUNS	Winner
Folate, total	0 UG	108 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT HOT DOG BUNS	BRIOCHE BUNS
Calcium, Ca	68 MG	270 MG
Iron, Fe	2 MG	2.4 MG
Potassium, K	176 MG	0 MG
Sodium, Na	400 MG	473 MG

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