WHEAT HOT DOG BUNS vs TEXAS TOAST ENRICHED BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST ENRICHED BREAD wins in 6 out of 14 nutrient categories

WHEAT HOT DOG BUNS: 3 vs TEXAS TOAST ENRICHED BREAD: 6 (5 ties)

Overview

Nutrient	WHEAT HOT DOG BUNS	TEXAS TOAST ENRICHED BREAD	Winner
Calories	246 cal	273 cal
Protein	7.0 g	9.1 g
Carbs	43.9 g	51.5 g
Fat	4.4 g	3.0 g
Fiber	3.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST ENRICHED BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT HOT DOG BUNS	TEXAS TOAST ENRICHED BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	2.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	456 MG	545 MG

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