WHEAT HAMBURGER BUNS vs COTTAGE POTATO BREAD

Nutrition comparison per 100 g serving

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COTTAGE POTATO BREAD wins in 9 out of 14 nutrient categories

WHEAT HAMBURGER BUNS: 3 vs COTTAGE POTATO BREAD: 9 (2 ties)

Overview

Nutrient	WHEAT HAMBURGER BUNS	COTTAGE POTATO BREAD	Winner
Calories	0 cal	225 cal
Protein	0 g	10 g
Carbs	0 g	47.5 g
Fat	0 g	1.3 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT HAMBURGER BUNS	COTTAGE POTATO BREAD	Winner
Folate, total	0 UG	125 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHEAT HAMBURGER BUNS	COTTAGE POTATO BREAD	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	0 MG	525 MG

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