WHEAT GRASS TABLET vs FRUIT N' NUT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT GRASS TABLET wins in 8 out of 11 nutrient categories
WHEAT GRASS TABLET: 8
vs
FRUIT N' NUT CRISPS: 2
(1 ties)
Overview
| Nutrient | WHEAT GRASS TABLET | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 28.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT GRASS TABLET | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 0 MG |
Minerals
| Mineral | WHEAT GRASS TABLET | FRUIT N' NUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 20.6 MG | 3.9 MG | |
| Potassium, K | 3,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 857 MG |