WHEAT GRASS TABLET vs PURE SPIRULINA POWDER

Nutrition comparison per 100 g serving

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WHEAT GRASS TABLET wins in 5 out of 10 nutrient categories

WHEAT GRASS TABLET: 5 vs PURE SPIRULINA POWDER: 2 (3 ties)

Overview

Nutrient	WHEAT GRASS TABLET	PURE SPIRULINA POWDER	Winner
Calories	286 cal	0 cal
Protein	28.6 g	0 g
Carbs	57.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT GRASS TABLET	PURE SPIRULINA POWDER	Winner
Vitamin C, total ascorbic acid	171.4 MG	0 MG

Mineral	WHEAT GRASS TABLET	Winner
Iron, Fe	20.6 MG
Potassium, K	3,000 MG
Sodium, Na	0 MG	Tie

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