WHEAT FLATBREAD PIZZA CRUSTS vs PIZZA CRUST
Nutrition comparison per 100 g serving
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WHEAT FLATBREAD PIZZA CRUSTS wins in 5 out of 11 nutrient categories
WHEAT FLATBREAD PIZZA CRUSTS: 5
vs
PIZZA CRUST: 4
(2 ties)
Overview
| Nutrient | WHEAT FLATBREAD PIZZA CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 271 cal | 262 cal | |
| Protein | 8.5 g | 6.2 g | |
| Carbs | 52.5 g | 47.7 g | |
| Fat | 4.2 g | 3.9 g | |
| Fiber | 5.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT FLATBREAD PIZZA CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT FLATBREAD PIZZA CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 85 MG | 554 MG |