WHEAT ENRICHED BREAD vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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WHEAT ENRICHED BREAD wins in 9 out of 13 nutrient categories
WHEAT ENRICHED BREAD: 9
vs
LUNDS & BYERLYS: 1
(3 ties)
Overview
| Nutrient | WHEAT ENRICHED BREAD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 269 cal | 345 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 50 g | 41.8 g | |
| Fat | 3.9 g | 18.2 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ENRICHED BREAD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ENRICHED BREAD | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 538 MG | 309 MG |