WHEAT DINNER ROLLS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 6 out of 11 nutrient categories
WHEAT DINNER ROLLS: 3
vs
PLAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | WHEAT DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 0 cal | 271 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 0 g | 55.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 0 MG | 376 MG |