WHEAT CRUNCHY PUFF STICKS vs SNACK STICKS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 4 out of 10 nutrient categories
WHEAT CRUNCHY PUFF STICKS: 1
vs
SNACK STICKS: 4
(5 ties)
Overview
| Nutrient | WHEAT CRUNCHY PUFF STICKS | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 15 g | 17.9 g | |
| Carbs | 80 g | 3.6 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRUNCHY PUFF STICKS | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRUNCHY PUFF STICKS | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 10 MG | 786 MG |