WHEAT CRISPS BAKED WHEAT CRACKERS vs CAKE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT CRISPS BAKED WHEAT CRACKERS wins in 4 out of 10 nutrient categories
WHEAT CRISPS BAKED WHEAT CRACKERS: 4
vs
CAKE CUPS: 3
(3 ties)
Overview
| Nutrient | WHEAT CRISPS BAKED WHEAT CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRISPS BAKED WHEAT CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRISPS BAKED WHEAT CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 7.2 MG | |
| Sodium, Na | 500 MG | 200 MG |