WHEAT CRACKERS vs SNACKERS CRACKERS

Nutrition comparison per 100 g serving

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WHEAT CRACKERS wins in 9 out of 16 nutrient categories

WHEAT CRACKERS: 9 vs SNACKERS CRACKERS: 1 (6 ties)

Overview

Nutrient	WHEAT CRACKERS	SNACKERS CRACKERS	Winner
Calories	444 cal	500 cal
Protein	7.4 g	6.3 g
Carbs	74.1 g	62.5 g
Fat	14.8 g	25 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT CRACKERS	SNACKERS CRACKERS	Winner
Folate, total	119 UG	0 UG
Niacin	5.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHEAT CRACKERS	SNACKERS CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.3 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	704 MG	656 MG

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