WHEAT CRACKERS vs SNACKERS CRACKERS

Nutrition comparison per 100 g serving

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WHEAT CRACKERS wins in 10 out of 15 nutrient categories

WHEAT CRACKERS: 10 vs SNACKERS CRACKERS: 2 (3 ties)

Overview

Nutrient	WHEAT CRACKERS	SNACKERS CRACKERS	Winner
Calories	452 cal	500 cal
Protein	9.7 g	6.3 g
Carbs	61.3 g	62.5 g
Fat	16.1 g	21.9 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT CRACKERS	SNACKERS CRACKERS	Winner
Folate, total	129 UG	0 UG
Niacin	6.5 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT CRACKERS	SNACKERS CRACKERS
Calcium, Ca	65 MG	0 MG
Iron, Fe	5.8 MG	4.5 MG
Potassium, K	0 MG	125 MG
Sodium, Na	548 MG	938 MG

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