WHEAT CRACKERS vs SOUP & CHOWDER OYSTER CRACKERS

Nutrition comparison per 100 g serving

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SOUP & CHOWDER OYSTER CRACKERS wins in 5 out of 11 nutrient categories

WHEAT CRACKERS: 4 vs SOUP & CHOWDER OYSTER CRACKERS: 5 (2 ties)

Overview

Nutrient	WHEAT CRACKERS	SOUP & CHOWDER OYSTER CRACKERS	Winner
Calories	467 cal	429 cal
Protein	6.7 g	7.1 g
Carbs	66.7 g	78.6 g
Fat	20 g	10.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT CRACKERS	SOUP & CHOWDER OYSTER CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT CRACKERS	SOUP & CHOWDER OYSTER CRACKERS
Calcium, Ca	0 MG	14 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	107 MG
Sodium, Na	800 MG	500 MG

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