WHEAT CRACKERS vs ORIGINAL PREMIUM SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WHEAT CRACKERS: 4
vs
ORIGINAL PREMIUM SALTINE CRACKERS: 4
(3 ties)
Overview
| Nutrient | WHEAT CRACKERS | ORIGINAL PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 16.7 g | 9.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CRACKERS | ORIGINAL PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT CRACKERS | ORIGINAL PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,000 MG | 844 MG |