WHEAT COTTAGE BREAD vs ORGANIC HONEY CHIA BREAD

Nutrition comparison per 100 g serving

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WHEAT COTTAGE BREAD wins in 7 out of 13 nutrient categories

WHEAT COTTAGE BREAD: 7 vs ORGANIC HONEY CHIA BREAD: 3 (3 ties)

Overview

Nutrient	WHEAT COTTAGE BREAD	ORGANIC HONEY CHIA BREAD	Winner
Calories	235 cal	225 cal
Protein	8.8 g	10 g
Carbs	50 g	37.5 g
Fat	2.9 g	5 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT COTTAGE BREAD	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT COTTAGE BREAD	ORGANIC HONEY CHIA BREAD
Calcium, Ca	118 MG	50 MG
Iron, Fe	2.1 MG	1.8 MG
Sodium, Na	500 MG	375 MG

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