WHEAT COTTAGE BREAD vs GRATEFUL BREAD

Nutrition comparison per 100 g serving

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WHEAT COTTAGE BREAD wins in 8 out of 13 nutrient categories

WHEAT COTTAGE BREAD: 8 vs GRATEFUL BREAD: 2 (3 ties)

Overview

Nutrient	WHEAT COTTAGE BREAD	GRATEFUL BREAD	Winner
Calories	235 cal	296 cal
Protein	8.8 g	8.5 g
Carbs	50 g	59.2 g
Fat	2.9 g	2.1 g
Fiber	2.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT COTTAGE BREAD	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT COTTAGE BREAD	GRATEFUL BREAD
Calcium, Ca	118 MG	0 MG
Iron, Fe	2.1 MG	1.0 MG
Sodium, Na	500 MG	549 MG

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