WHEAT CHICHARRONES vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 4 out of 10 nutrient categories
WHEAT CHICHARRONES: 3
vs
KETTLE COOKED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | WHEAT CHICHARRONES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 469 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 60.7 g | 65.7 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT CHICHARRONES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 42.3 MG |
Minerals
| Mineral | WHEAT CHICHARRONES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 305 MG |