Wheat Chex Cereal vs Kellogg's Froot Loops Cereal .95oz
Nutrition comparison per 100 g serving
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Wheat Chex Cereal wins in 16 out of 18 nutrient categories
Wheat Chex Cereal: 16
vs
Kellogg's Froot Loops Cereal .95oz: 1
(1 ties)
Overview
| Nutrient | Wheat Chex Cereal | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Calories | 340 cal | 374 cal | |
| Protein | 10.6 g | 5.7 g | |
| Carbs | 83.0 g | 87.5 g | |
| Fat | 2.1 g | 3.8 g | |
| Fiber | 12.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wheat Chex Cereal | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.8 MG | 58 MG |
Minerals
| Mineral | Wheat Chex Cereal | Kellogg's Froot Loops Cereal .95oz | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 12 MG | |
| Iron, Fe | 30.6 MG | 11.5 MG | |
| Magnesium, Mg | 85 MG | 0 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 362 MG | 155 MG | |
| Sodium, Na | 574 MG | 529 MG | |
| Zinc, Zn | 11.2 MG | 0 MG |