WHEAT BROWN & SERVE DINNER ROLLS vs DINNER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT BROWN & SERVE DINNER ROLLS wins in 11 out of 14 nutrient categories

WHEAT BROWN & SERVE DINNER ROLLS: 11 vs DINNER ROLLS: 1 (2 ties)

Overview

Nutrient	WHEAT BROWN & SERVE DINNER ROLLS	DINNER ROLLS	Winner
Calories	276 cal	294 cal
Protein	10.3 g	5.9 g
Carbs	48.3 g	50 g
Fat	3.5 g	7.4 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BROWN & SERVE DINNER ROLLS	DINNER ROLLS	Winner
Folate, total	155 UG	0 UG
Niacin	5.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHEAT BROWN & SERVE DINNER ROLLS	DINNER ROLLS
Calcium, Ca	103 MG	29 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	138 MG	88 MG
Sodium, Na	552 MG	382 MG

Ad 728x90