WHEAT BROWN & SERVE DINNER ROLLS vs ENRICHED LARGE BREAD

Nutrition comparison per 100 g serving

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WHEAT BROWN & SERVE DINNER ROLLS wins in 8 out of 14 nutrient categories

WHEAT BROWN & SERVE DINNER ROLLS: 8 vs ENRICHED LARGE BREAD: 5 (1 ties)

Overview

Nutrient	WHEAT BROWN & SERVE DINNER ROLLS	ENRICHED LARGE BREAD	Winner
Calories	276 cal	269 cal
Protein	10.3 g	7.7 g
Carbs	48.3 g	50 g
Fat	3.5 g	3.9 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BROWN & SERVE DINNER ROLLS	ENRICHED LARGE BREAD
Folate, total	155 UG	0 UG
Niacin	5.9 MG	6.5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	WHEAT BROWN & SERVE DINNER ROLLS	ENRICHED LARGE BREAD
Calcium, Ca	103 MG	296 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	138 MG	92 MG
Sodium, Na	552 MG	481 MG

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