WHEAT BREAD vs HOT DOG JUMBO BUNS
Nutrition comparison per 100 g serving
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WHEAT BREAD wins in 6 out of 10 nutrient categories
WHEAT BREAD: 6
vs
HOT DOG JUMBO BUNS: 3
(1 ties)
Overview
| Nutrient | WHEAT BREAD | HOT DOG JUMBO BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 279 cal | |
| Protein | 11.5 g | 9.3 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 1.9 g | 4.7 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT BREAD | HOT DOG JUMBO BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 500 MG | 465 MG |