WHEAT BREAD vs LIVE CARB SMART HOT DOG BUNS
Nutrition comparison per 100 g serving
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LIVE CARB SMART HOT DOG BUNS wins in 6 out of 10 nutrient categories
WHEAT BREAD: 3
vs
LIVE CARB SMART HOT DOG BUNS: 6
(1 ties)
Overview
| Nutrient | WHEAT BREAD | LIVE CARB SMART HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 0 cal | |
| Protein | 9.3 g | 10.9 g | |
| Carbs | 48.8 g | 41.3 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 2.3 g | 34.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT BREAD | LIVE CARB SMART HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 304 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 116 MG | 65 MG | |
| Sodium, Na | 488 MG | 370 MG |