WHEAT BREAD SPLIT TOP vs SWEET BREAD

Nutrition comparison per 100 g serving

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WHEAT BREAD SPLIT TOP wins in 10 out of 13 nutrient categories

WHEAT BREAD SPLIT TOP: 10 vs SWEET BREAD: 0 (3 ties)

Overview

Nutrient	WHEAT BREAD SPLIT TOP	SWEET BREAD	Winner
Calories	269 cal	314 cal
Protein	7.7 g	2.9 g
Carbs	50 g	53.9 g
Fat	1.9 g	8.8 g
Fiber	3.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD SPLIT TOP	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT BREAD SPLIT TOP	SWEET BREAD
Calcium, Ca	77 MG	20 MG
Iron, Fe	2.8 MG	0.4 MG
Sodium, Na	442 MG	255 MG

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