WHEAT BREAD SPLIT TOP vs WHEAT HOT DOG ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT HOT DOG ROLLS wins in 6 out of 14 nutrient categories

WHEAT BREAD SPLIT TOP: 5 vs WHEAT HOT DOG ROLLS: 6 (3 ties)

Overview

Nutrient	WHEAT BREAD SPLIT TOP	WHEAT HOT DOG ROLLS	Winner
Calories	267 cal	263 cal
Protein	10 g	12.3 g
Carbs	50 g	47.4 g
Fat	3.3 g	4.4 g
Fiber	3.3 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD SPLIT TOP	Winner
Niacin	5.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT BREAD SPLIT TOP	WHEAT HOT DOG ROLLS
Calcium, Ca	333 MG	105 MG
Iron, Fe	2.4 MG	2.1 MG
Potassium, K	0 MG	211 MG
Sodium, Na	400 MG	561 MG

Ad 728x90