WHEAT BREAD vs GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT BREAD wins in 10 out of 13 nutrient categories

WHEAT BREAD: 10 vs GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES: 1 (2 ties)

Overview

Nutrient	WHEAT BREAD	GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES	Winner
Calories	0 cal	273 cal
Protein	11.1 g	3.0 g
Carbs	44.4 g	51.5 g
Fat	2.8 g	6.1 g
Fiber	11.1 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	2.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	WHEAT BREAD	GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES
Calcium, Ca	111 MG	0 MG
Iron, Fe	2.0 MG	1.2 MG
Potassium, K	74 MG	0 MG
Sodium, Na	407 MG	409 MG

Ad 728x90