WHEAT BREAD vs FEPPY'S

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 7 out of 13 nutrient categories

WHEAT BREAD: 7 vs FEPPY'S: 3 (3 ties)

Overview

Nutrient	WHEAT BREAD	FEPPY'S	Winner
Calories	267 cal	274 cal
Protein	8.9 g	8.9 g
Carbs	51.1 g	55.8 g
Fat	4.4 g	1.3 g
Fiber	2.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	FEPPY'S	Winner
Niacin	6.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	WHEAT BREAD	FEPPY'S	Winner
Calcium, Ca	133 MG	133 MG	Tie
Iron, Fe	4 MG	3.2 MG
Sodium, Na	489 MG	372 MG

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