WHEAT BREAD vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD wins in 7 out of 13 nutrient categories
WHEAT BREAD: 7
vs
DIERBERGS KITCHEN: 3
(3 ties)
Overview
| Nutrient | WHEAT BREAD | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 267 cal | 284 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 51.1 g | 52.6 g | |
| Fat | 4.4 g | 4.4 g | |
| Fiber | 2.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BREAD | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BREAD | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Sodium, Na | 489 MG | 596 MG |