WHEAT BREAD vs CHOCOLAT PANETTONE

Nutrition comparison per 100 g serving

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WHEAT BREAD wins in 9 out of 14 nutrient categories

WHEAT BREAD: 9 vs CHOCOLAT PANETTONE: 2 (3 ties)

Overview

Nutrient	WHEAT BREAD	CHOCOLAT PANETTONE	Winner
Calories	269 cal	400 cal
Protein	7.7 g	33.8 g
Carbs	50 g	53.8 g
Fat	1.9 g	21.3 g
Fiber	3.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT BREAD	CHOCOLAT PANETTONE
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	0 MG	188 MG
Sodium, Na	442 MG	262 MG

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