WHEAT BREAD vs BREAD & CIRCUS BAKEHOUSE

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT BREAD wins in 11 out of 14 nutrient categories

WHEAT BREAD: 11 vs BREAD & CIRCUS BAKEHOUSE: 0 (3 ties)

Overview

Nutrient	WHEAT BREAD	BREAD & CIRCUS BAKEHOUSE	Winner
Calories	267 cal	328 cal
Protein	8.9 g	7.8 g
Carbs	51.1 g	51.6 g
Fat	3.3 g	10.9 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT BREAD	BREAD & CIRCUS BAKEHOUSE
Calcium, Ca	124 MG	31 MG
Iron, Fe	2.2 MG	0.6 MG
Potassium, K	122 MG	0 MG
Sodium, Na	467 MG	344 MG

Ad 728x90