WHEAT BREAD vs SUNBEAM
Nutrition comparison per 100 g serving
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SUNBEAM wins in 9 out of 14 nutrient categories
WHEAT BREAD: 3
vs
SUNBEAM: 9
(2 ties)
Overview
| Nutrient | WHEAT BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 279 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 0 g | 55.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 535 MG |