WHEAT BREAD vs PANE TOSCANO

Nutrition comparison per 100 g serving

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PANE TOSCANO wins in 6 out of 13 nutrient categories

WHEAT BREAD: 5 vs PANE TOSCANO: 6 (2 ties)

Overview

Nutrient	WHEAT BREAD	PANE TOSCANO	Winner
Calories	250 cal	256 cal
Protein	10.7 g	7.7 g
Carbs	50 g	48.7 g
Fat	3.6 g	1.3 g
Fiber	3.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT BREAD	PANE TOSCANO	Winner
Niacin	2.9 MG	3.1 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	WHEAT BREAD	PANE TOSCANO
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	2.8 MG
Sodium, Na	536 MG	590 MG

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