WHEAT BREAD vs BIG DAISY WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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BIG DAISY WHITE ENRICHED BREAD wins in 8 out of 14 nutrient categories
WHEAT BREAD: 4
vs
BIG DAISY WHITE ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | WHEAT BREAD | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 1.9 g | 3.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT BREAD | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 6.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT BREAD | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 442 MG | 464 MG |