WHEAT BAKED SNACKS CRACKERS vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 5 out of 10 nutrient categories
WHEAT BAKED SNACKS CRACKERS: 4
vs
MULTIGRAIN WHEAT CRACKERS: 5
(1 ties)
Overview
| Nutrient | WHEAT BAKED SNACKS CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 71.0 g | 73.3 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 9.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT BAKED SNACKS CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 742 MG | 667 MG |