WHEAT BAGELS vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHEAT BAGELS wins in 4 out of 9 nutrient categories
WHEAT BAGELS: 4
vs
GIANT ENRICHED BREAD: 3
(2 ties)
Overview
| Nutrient | WHEAT BAGELS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 0 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 49.4 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT BAGELS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 447 MG | 0 MG |