WHEAT ARTISAN BREAD vs PREMIUM BAKESHOP

Nutrition comparison per 100 g serving

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PREMIUM BAKESHOP wins in 6 out of 14 nutrient categories

WHEAT ARTISAN BREAD: 5 vs PREMIUM BAKESHOP: 6 (3 ties)

Overview

Nutrient	WHEAT ARTISAN BREAD	PREMIUM BAKESHOP	Winner
Calories	263 cal	250 cal
Protein	10.5 g	7.1 g
Carbs	50.9 g	50 g
Fat	1.8 g	3.6 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM BAKESHOP	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT ARTISAN BREAD	PREMIUM BAKESHOP
Calcium, Ca	18 MG	143 MG
Iron, Fe	3.2 MG	2.6 MG
Potassium, K	246 MG	0 MG
Sodium, Na	544 MG	536 MG

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