WHEAT 35 BREAD vs BAGUETTE

Nutrition comparison per 100 g serving

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WHEAT 35 BREAD wins in 8 out of 14 nutrient categories

WHEAT 35 BREAD: 8 vs BAGUETTE: 3 (3 ties)

Overview

Nutrient	WHEAT 35 BREAD	BAGUETTE	Winner
Calories	204 cal	214 cal
Protein	11.1 g	7.1 g
Carbs	44.4 g	44.6 g
Fat	2.8 g	0 g
Fiber	11.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT 35 BREAD	Winner
Niacin	2.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT 35 BREAD	BAGUETTE
Calcium, Ca	111 MG	36 MG
Iron, Fe	2.0 MG	2.6 MG
Potassium, K	74 MG	0 MG
Sodium, Na	407 MG	536 MG

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