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WG Stuffed Rigatoni vs WG Four Cheese Tortellini

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
WG Stuffed Rigatoni: 5 vs WG Four Cheese Tortellini: 5 (2 ties)

Overview

Nutrient WG Stuffed Rigatoni WG Four Cheese Tortellini Winner
Calories 187 cal 188 cal
Protein 13.0 g 9.4 g
Carbs 27.6 g 31.3 g
Fat 2.4 g 2.3 g
Fiber 2.4 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WG Stuffed Rigatoni WG Four Cheese Tortellini Winner
Vitamin C, total ascorbic acid 4.9 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral WG Stuffed Rigatoni WG Four Cheese Tortellini Winner
Calcium, Ca 122 MG 55 MG
Iron, Fe 1.4 MG 3.1 MG
Potassium, K 154 MG 173 MG
Sodium, Na 195 MG 219 MG
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