WG Jalapeno Cornbread vs Old El Paso Hard and Soft Taco Shells 12 Count
Nutrition comparison per 100 g serving
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Old El Paso Hard and Soft Taco Shells 12 Count wins in 6 out of 11 nutrient categories
WG Jalapeno Cornbread: 3
vs
Old El Paso Hard and Soft Taco Shells 12 Count: 6
(2 ties)
Overview
| Nutrient | WG Jalapeno Cornbread | Old El Paso Hard and Soft Taco Shells 12 Count | Winner |
|---|---|---|---|
| Calories | 281 cal | 0 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 45.6 g | 52.2 g | |
| Fat | 8.8 g | 9.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Jalapeno Cornbread | Old El Paso Hard and Soft Taco Shells 12 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WG Jalapeno Cornbread | Old El Paso Hard and Soft Taco Shells 12 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 109 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 219 MG | 609 MG |