WG Jalapeno Cornbread vs CINNAMON RAISIN BAGELS SLICED
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS SLICED wins in 5 out of 11 nutrient categories
WG Jalapeno Cornbread: 4
vs
CINNAMON RAISIN BAGELS SLICED: 5
(2 ties)
Overview
| Nutrient | WG Jalapeno Cornbread | CINNAMON RAISIN BAGELS SLICED | Winner |
|---|---|---|---|
| Calories | 281 cal | 254 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 45.6 g | 50.7 g | |
| Fat | 8.8 g | 1.4 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WG Jalapeno Cornbread | CINNAMON RAISIN BAGELS SLICED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WG Jalapeno Cornbread | CINNAMON RAISIN BAGELS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 11 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 79 MG | 49 MG | |
| Sodium, Na | 219 MG | 408 MG |