WESTPAC vs BROCCOLI CUTS

Nutrition comparison per 100 g serving

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BROCCOLI CUTS wins in 5 out of 11 nutrient categories

WESTPAC: 3 vs BROCCOLI CUTS: 5 (3 ties)

Overview

Nutrient	WESTPAC	BROCCOLI CUTS	Winner
Calories	53 cal	29 cal
Protein	3.5 g	3.5 g	Tie
Carbs	9.4 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WESTPAC	BROCCOLI CUTS	Winner
Vitamin C, total ascorbic acid	63.5 MG	0 MG

Mineral	WESTPAC	BROCCOLI CUTS
Calcium, Ca	24 MG	45 MG
Iron, Fe	0.9 MG	0.8 MG
Potassium, K	0 MG	280 MG
Sodium, Na	18 MG	24 MG

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