WESTERN vs WISH-BONE

Nutrition comparison per 100 g serving

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WISH-BONE wins in 4 out of 10 nutrient categories

WESTERN: 2 vs WISH-BONE: 4 (4 ties)

Overview

Nutrient	WESTERN	WISH-BONE	Winner
Calories	533 cal	333 cal
Protein	0 g	3.3 g
Carbs	40 g	6.7 g
Fat	40 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WESTERN	WISH-BONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WESTERN	WISH-BONE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	800 MG	767 MG

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