WESTERN STYLE RIB RUB vs EVERYTHING BAGEL SPICE BLEND
Nutrition comparison per 100 g serving
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WESTERN STYLE RIB RUB wins in 6 out of 12 nutrient categories
WESTERN STYLE RIB RUB: 6
vs
EVERYTHING BAGEL SPICE BLEND: 2
(4 ties)
Overview
| Nutrient | WESTERN STYLE RIB RUB | EVERYTHING BAGEL SPICE BLEND | Winner |
|---|---|---|---|
| Calories | 30 cal | 500 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN STYLE RIB RUB | EVERYTHING BAGEL SPICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WESTERN STYLE RIB RUB | EVERYTHING BAGEL SPICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,220 MG | 8,000 MG |