WESTERN SIERRA vs MRS BAIRD'S

Nutrition comparison per 100 g serving

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WESTERN SIERRA wins in 5 out of 10 nutrient categories

WESTERN SIERRA: 5 vs MRS BAIRD'S: 3 (2 ties)

Overview

Nutrient	WESTERN SIERRA	MRS BAIRD'S	Winner
Calories	246 cal	0 cal
Protein	7.0 g	0 g
Carbs	52.6 g	0 g
Fat	0.9 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WESTERN SIERRA	MRS BAIRD'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WESTERN SIERRA	MRS BAIRD'S	Winner
Calcium, Ca	140 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	342 MG	0 MG

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