WESTERN RAINBOW TRAIL MIX vs IMPERIAL NUTS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 5 out of 10 nutrient categories
WESTERN RAINBOW TRAIL MIX: 4
vs
IMPERIAL NUTS: 5
(1 ties)
Overview
| Nutrient | WESTERN RAINBOW TRAIL MIX | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 643 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 52.5 g | 21.4 g | |
| Fat | 25 g | 57.1 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN RAINBOW TRAIL MIX | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WESTERN RAINBOW TRAIL MIX | IMPERIAL NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Sodium, Na | 138 MG | 321 MG |