WESTERN FAMILY vs BREADED MAC N CHEESE WEDGES
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 6 out of 11 nutrient categories
WESTERN FAMILY: 6
vs
BREADED MAC N CHEESE WEDGES: 4
(1 ties)
Overview
| Nutrient | WESTERN FAMILY | BREADED MAC N CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 345 cal | 300 cal | |
| Protein | 14.2 g | 7.8 g | |
| Carbs | 41.6 g | 35.6 g | |
| Fat | 12.4 g | 14.4 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | BREADED MAC N CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | WESTERN FAMILY | BREADED MAC N CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 122 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 726 MG | 489 MG |