WESTERN BAGEL vs CLASSIC DINNER ROLLS

Nutrition comparison per 100 g serving

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CLASSIC DINNER ROLLS wins in 7 out of 14 nutrient categories

WESTERN BAGEL: 4 vs CLASSIC DINNER ROLLS: 7 (3 ties)

Overview

Nutrient	WESTERN BAGEL	CLASSIC DINNER ROLLS	Winner
Calories	282 cal	275 cal
Protein	9.9 g	10 g
Carbs	54.9 g	52.5 g
Fat	2.1 g	2.5 g
Fiber	2.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC DINNER ROLLS	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WESTERN BAGEL	CLASSIC DINNER ROLLS
Calcium, Ca	113 MG	175 MG
Iron, Fe	3.8 MG	2.8 MG
Potassium, K	0 MG	88 MG
Sodium, Na	690 MG	450 MG

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