WEST COAST MIX vs PRETZEL NIBS

Nutrition comparison per 100 g serving

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WEST COAST MIX wins in 5 out of 10 nutrient categories

WEST COAST MIX: 5 vs PRETZEL NIBS: 4 (1 ties)

Overview

Nutrient	WEST COAST MIX	PRETZEL NIBS	Winner
Calories	471 cal	450 cal
Protein	8.8 g	7.5 g
Carbs	55.9 g	67.5 g
Fat	26.5 g	17.5 g
Fiber	5.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEST COAST MIX	PRETZEL NIBS	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	WEST COAST MIX	PRETZEL NIBS
Calcium, Ca	59 MG	100 MG
Iron, Fe	2.1 MG	1.8 MG
Sodium, Na	191 MG	750 MG

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