WENNER BREAD PRODUCTS vs WHITE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WENNER BREAD PRODUCTS: 4
vs
WHITE BREAD: 4
(3 ties)
Overview
| Nutrient | WENNER BREAD PRODUCTS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 280 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 50.9 g | 52 g | |
| Fat | 7.0 g | 2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENNER BREAD PRODUCTS | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WENNER BREAD PRODUCTS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 614 MG | 540 MG |