WELLSHIRE vs BEEF SAUSAGE

Nutrition comparison per 100 g serving

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BEEF SAUSAGE wins in 4 out of 10 nutrient categories

WELLSHIRE: 3 vs BEEF SAUSAGE: 4 (3 ties)

Overview

Nutrient	WELLSHIRE	BEEF SAUSAGE	Winner
Calories	232 cal	289 cal
Protein	12.5 g	12.3 g
Carbs	1.8 g	1.8 g
Fat	19.6 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELLSHIRE	BEEF SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WELLSHIRE	BEEF SAUSAGE
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	571 MG	658 MG

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