WELLSHIRE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 6 out of 10 nutrient categories
WELLSHIRE: 3
vs
RANCH DRESSING: 6
(1 ties)
Overview
| Nutrient | WELLSHIRE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 0 g | 20 g | |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WELLSHIRE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 2,000 MG | 700 MG |